|
Jimmy Glass is an Alien
|
 |
« Reply #15 on: Monday, May 28, 2012, 07:36:28 » |
|
Do we really need two threads about Steve Evans...... Oh wait!  |
|
|
|
|
Logged
|
|
|
|
Chubbs
 Offline
Posts: 10517
|
|
« Reply #16 on: Monday, May 28, 2012, 07:36:51 » |
|
I'm crap at squash and have no mates  you hit a ball against a wall, the wall is your friend. |
|
|
|
|
Logged
|
|
|
|
Chubbs
Offline
Posts: 10517
|
|
« Reply #17 on: Monday, May 28, 2012, 07:37:13 » |
|
Do we really need two threads about Steve Evans...... Oh wait! 2 threads? theres abuot 200 threads abuot Steve Evans |
|
|
|
|
Logged
|
|
|
|
4D
Or not 4D that is the question
Offline
Posts: 21946
I can't bear it 🙄
|
|
« Reply #18 on: Monday, May 28, 2012, 07:45:08 » |
|
Are you eating / drinking more or exercising less? or both?
What's your weight and height?
|
|
|
|
|
Logged
|
|
|
|
Jamiesfuturewife
Cats is nature
Offline
Posts: 11649
|
|
« Reply #19 on: Monday, May 28, 2012, 08:09:40 » |
|
what's the Wiltshire challenge?
201.2km in 70 days either swimming or in the gym bike or run Its a fiver & you get a water bottle & Tshirt & if you complete it then you go in a draw to win a years free membership at the centre of your choice Given me a little incentive to get back in the gym anyway |
|
|
|
|
Logged
|
|
|
|
Batch
Not a Batch
Offline
Posts: 55422
|
|
« Reply #20 on: Monday, May 28, 2012, 08:12:03 » |
|
My advice, think of a diet as a change of diet, not a temporary thing lasting N weeks. Go back to the old ways afterwards and there is no point in even starting. I lost nearly 4 stone last time and then put it all back on again through ill discipline  Lastly, this thread can not pass without the following Rimmer quote. When you're younger you can eat what you like, drink what you like, and still climb into your 26" waist trousers and zip them closed. Then you reach that age, 24-25, your muscles give up, they wave a little white flag, and without any warning at all you're suddenly a fat bastard
|
|
|
|
|
Logged
|
|
|
|
leefer
Offline
Posts: 12851
|
|
« Reply #21 on: Monday, May 28, 2012, 08:49:03 » |
|
Its simple.....eat and drink what you want.....but half your portions.
|
|
|
|
|
Logged
|
|
|
|
Bewster
Offline
Posts: 4004
We fucking love you Gumbo!
|
|
« Reply #22 on: Monday, May 28, 2012, 08:53:05 » |
|
Sign up and use this website and smart phone app - it'll tell you how much you are eating and how much you need to eat to lose weigjht http://www.myfitnesspal.com/ |
|
|
|
|
Logged
|
|
|
|
|
Freddies Ferret
|
|
« Reply #23 on: Monday, May 28, 2012, 13:45:58 » |
|
Are you eating / drinking more or exercising less? or both?
What's your weight and height?
13st7lb 5"10....since having children I have steadily done less exercise but eat about the same. I eat quite a lot and always have done |
|
|
|
|
Logged
|
|
|
|
|
Freddies Ferret
|
|
« Reply #24 on: Monday, May 28, 2012, 13:46:45 » |
|
201.2km in 70 days either swimming or in the gym bike or run
Its a fiver & you get a water bottle & Tshirt & if you complete it then you go in a draw to win a years free membership at the centre of your choice
Given me a little incentive to get back in the gym anyway
sounds good |
|
|
|
|
Logged
|
|
|
|
Gnasher
Offline
Posts: 5204
Prefers animals to people (in a non sexual way)
|
|
« Reply #25 on: Monday, May 28, 2012, 13:49:57 » |
|
13st7lb 5"10....since having children I have steadily done less exercise but eat about the same. I eat quite a lot and always have done
I've put on quite a bit of weight since having children, and I'm a bloke! |
|
|
|
|
Logged
|
Cats are better than dogs FACT
|
|
|
Reg Smeeton
Walking Encyclopaedia
Offline
Posts: 34913
|
|
« Reply #26 on: Monday, May 28, 2012, 13:53:27 » |
|
13st7lb 5"10....since having children I have steadily done less exercise but eat about the same. I eat quite a lot and always have done
Having kids does place a strain on the body....if you work at it though, you should at least be able to get some of your muscle tone back...vaginal exercises can be done in all sorts of places, no one need ever know..... |
|
|
|
|
Logged
|
|
|
|
|
Freddies Ferret
|
|
« Reply #27 on: Monday, May 28, 2012, 13:54:46 » |
|
Having kids does place a strain on the body....if you work at it though, you should at least be able to get some of your muscle tone back...vaginal exercises can be done in all sorts of places, no one need ever know.....
thanks reg  |
|
|
|
|
Logged
|
|
|
|
|
Freddies Ferret
|
|
« Reply #28 on: Monday, May 28, 2012, 13:55:39 » |
|
To be fair we all know that men go through as much pain as the women when bringing children into the world |
|
|
|
|
Logged
|
|
|
|
4D
Or not 4D that is the question
Offline
Posts: 21946
I can't bear it 🙄
|
|
« Reply #29 on: Monday, May 28, 2012, 14:35:32 » |
|
13st7lb 5"10....since having children I have steadily done less exercise but eat about the same. I eat quite a lot and always have done
 I'm heavier than that (and a bit taller) but I'm not fat |
|
|
|
|
Logged
|
|
|
|
|
