Weight Loss

[Samdy Gray]

Have you got a big shed? 

Yep it's about 8ft x 12 ft Hoping to get an eliptical trainer in there as well next year. It's my little refuge. Just need a telly and a beer fridge

[4D]

Yep it's about 8ft x 12 ft Hoping to get an eliptical trainer in there as well next year. It's my little refuge. Just need a telly and a beer fridge

And some heating 

[Samdy Gray]

The missus has got the tumble dryer in there so I can just switch that on for heat

[Crozzer]

Tapeworm eggs can be effective for all age groups, side effects are rather troubling.   


Signs Of Tapeworm Infection

Reading through the list of symptoms, you'll understand why the signs of a tapeworm infection are often misdiagnosed. You are your own best advocate for proper diagnosis and treatment.

    *   Abdominal discomfort
    *   Diarrhea
    *   Constipation
    *   Weight loss
    *   Tapeworm segments on clothes or in feces

[nochee]

Yep it's about 8ft x 12 ft Hoping to get an eliptical trainer in there as well next year. It's my little refuge. Just need a telly and a beer fridge

Why does he have to be epileptic? Sounds dangerous and possible cause for an expensive court case

[Samdy Gray]

Eliptical, not epileptic. Subtle spelling difference.

[Chubbs]

Lost almost 2 stone at the begining of the year, was going well, playing football, going to the gym atleast 4 times a week, untill a footballing injury hindered my progress and in the last 6 months its all come back on again, I'll start again in january and try and get the same results.
doing a full on detox for whole of jan. Eating as much fresh fruit/veg as possible.

[Ralphy]

I used to be 5 stone heavier than I am now.

[4D]

Lost almost 2 stone at the begining of the year, was going well, playing football, going to the gym atleast 4 times a week, untill a footballing injury hindered my progress and in the last 6 months its all come back on again, I'll start again in january and try and get the same results.
doing a full on detox for whole of jan. Eating as much fresh fruit/veg as possible.

How's the detox going Chubbs?

[Chubbs]

ye its going well, i've been keeping down to no more than a 1000cals a day (trust me i can afford to do this)  Slipped up one day where work were kind enough to get in pizza for everyone due to the snow, now im not going to turn down free pizza, so had a few slices. apart from that its going well.
drinking purely water and nothing eles, not had a cup of tea in a week.
my days consist of porridge for brekie a salad and fruit salad (both home made) for lunch, dinner varies but based around as many fresh veg as possible,  like a ratatoulis (sp) or a home made veg curry.
rice cakes/snack a jacks for a between meal snack.

trying to cut out as many carbs as possible, so no bread/potatoes/pasta etc

oh and not a drop of booze since the town vs fullham game

[Nomoreheroes]

I'm trying to be 'quite' good by reducing quantities and by spending 30-45mins a day on the Wii Fit. Want to get fit so that I can play cricket again. Came out of retirement last year, but general lack of fitness resulted in a hellishly painful 6 months. Want to lose about about 3 stone before next season. 

[reeves4england]

I'm trying to be 'quite' good by reducing quantities and by spending 30-45mins a day on the Wii Fit. Want to get fit so that I can play cricket again. Came out of retirement last year, but general lack of fitness resulted in a hellishly painful 6 months. Want to lose about about 3 stone before next season. 

Wii Fit is actually really good! I used it a lot last year, although I was trying to put weight on rather than lose it, as I hate being underweight as much as some of you seem to hate being overweight! I managed to put on the best part of 3/4 of a stone before I got really ill, spent a week in bed and lost all the weight again! I'm definitely going to have to find some motivation to start exercising again...

[walrus]

Chubbs - I don't know whether that tactic will see you be very successful...  I've done the same and initially the weight loss is great, but eventually your metabolism will slow and the weight loss will slow.  It's permanent changes to diet/lifestyle that is the best long-term solution.

[Simon Pieman]

1000 calories wouldnt feed a hamster, you are bound to lose weight

[Samdy Gray]

But will also just put it straight back on again when normal calorie consumption is resumed.

1000 calories a day is ridiculous, your body will hate you for it. It will seriously weaken your immune system. Come to think of it, don't you have laryngitis at the moment Chubbs?