Fred Elliot
I REST MY FUCKING CASE
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« on: Monday, May 12, 2008, 10:38:04 » |
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is excercise invented by the Devil himself
FACT !
Have nearly collapsed on the 3 occasions that I have tried to get up from my desk today !
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dell boy
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« Reply #1 on: Monday, May 12, 2008, 10:39:37 » |
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Act your age for goodness sake man - strenuous exercise is for the young.  |
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SwindonTartanArmy
Go Team GB!
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London Scottish - More History than Franchise!
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« Reply #2 on: Monday, May 12, 2008, 10:40:05 » |
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It is evil, Fred. you are not wrong there!
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Vi er best i verden! Vi er best i verden! Vi har slått England 2-1 i fotball!! Det er aldeles utrolig! Vi har slått England! England, kjempers fødeland. Lord Nelson, Lord Beaverbrook, Sir Winston Churchill, Sir Anthony Eden, Clement Attlee, Henry Cooper, Lady Diana--vi har slått dem alle sammen. Vi har slått dem alle sammen. Maggie Thatcher can you hear me?
Your boys took a hell of a beating!"
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flammableBen
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« Reply #3 on: Monday, May 12, 2008, 10:42:27 » |
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Sounds like you shouldn't be at work. Head for the pub! You've earned it!
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Jamiesfuturewife
Cats is nature
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« Reply #4 on: Monday, May 12, 2008, 10:50:55 » |
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AMEN!!
Last Thursday Ive never sweated so much in my life as I did in my spinning class - I also forgot my gel seat cover - OWCH!!
Please spare a moment to think of two of my colleagues who went on a spinning course to become instructors this weekend - 2 whole days of it!!
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Fred Elliot
I REST MY FUCKING CASE
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« Reply #5 on: Monday, May 12, 2008, 10:58:09 » |
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It was evil and all I could do yesterday was to lay in the garden and replenish the fluids I had lost Seriously though I have ached before (during pre-season training etc) but this is at a different level. |
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Jamiesfuturewife
Cats is nature
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« Reply #6 on: Monday, May 12, 2008, 11:07:25 » |
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I kinda love it in a weird way though
I dont really like excercise unless it makes me feel like Im killing myself
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pauld
Aaron Aardvark
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Absolute Calamity!
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« Reply #7 on: Monday, May 12, 2008, 11:12:34 » |
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Eh? You're making up lies for the government as form of exercise?
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Fred Elliot
I REST MY FUCKING CASE
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« Reply #8 on: Monday, May 12, 2008, 11:37:51 » |
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Eh? You're making up lies for the government as form of exercise? Obviously never been near a gym in his life ! Fatso ! |
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pauld
Aaron Aardvark
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Absolute Calamity!
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« Reply #9 on: Monday, May 12, 2008, 11:53:36 » |
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Eh? You're making up lies for the government as form of exercise? Obviously never been near a gym in his life ! Fatso ! Yup on both counts. Although on the upside I can get up from my desk without risking collapse. Personally, I find exercise interferes with my smoking, so had to give it up (the exercise, obviously) |
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Fred Elliot
I REST MY FUCKING CASE
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« Reply #10 on: Monday, May 12, 2008, 11:57:33 » |
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my smoking is going well
back up to 20 a day now !
I'm really chuffed
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Arriba
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« Reply #11 on: Monday, May 12, 2008, 12:03:50 » |
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what is spinning?
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Ralphy
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« Reply #12 on: Monday, May 12, 2008, 12:17:15 » |
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It's too hot for Exercise at the moment.
I went for a 5 mile run at 10am yesterday and lost 5 lbs in sweat. (I know this because I did a before and after weigh in!)
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Lumps
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« Reply #13 on: Monday, May 12, 2008, 12:19:48 » |
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what is spinning? It's a form of torture involving a room full of young sorts in tight lycra, loud music, flashing lights, some loon up the front screaming, and a red faced, shagged out Fred on the exercise bike at the back "to get the best view". Sometimes whilst I'm doing my 5k on the treadmill a class is going on in the sound proofed spinning room off the CV room at my gym. It would be funny to watch anyway, but when you can't hear the music, and the bird at the front is screaming silently, it looks really quite odd. |
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Jamiesfuturewife
Cats is nature
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« Reply #14 on: Monday, May 12, 2008, 12:20:39 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too
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