Cheers for the suggestions, going to try the Robbie Fowler nasal strips.
Only snore when i'm tired or have a cold but at times people have complained about hearing me downstairs.
There are different types of snoring - if you snore more when drunk or tired it is generally caused by the lower jaw slipping back and restricting the back of your throat - the RF nasal bands won't stop this (it may seem to at first but will probably be because you are sleeping lighter because you have something on your nose - eventually the problem will re-occur once once your body becomes used to it).
Sadly my snoring has been likened to the sound of a B52 at take-off and have been often woken up by air stewardess's following complaints from other passengers on long haul to New York!! - Yes it really is that bad and is significantly worse when I am drunk and have often woken up in the morning barely able to breathe because my throat it so sore and swollen from snoring.
Enter stage left the
Somni Snoreguard... this thing is neither pretty or cheap BUT if you suffer from snoring to a point it annoys other people this thing is a god send - it keeps the lower jaw forward and airway unrestricted giving everyone within a mile radius a peaceful nights sleep - it's one of those things I now cannot live without ad would recommend to anyone he is being woken up by their Mrs...
Check the reviews here
http://www.britishsnoring.co.uk/revAll.php?48&10 (the site generally is god for snoring advice)