Bob's Orange
Has brain escape barriers
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« Reply #10845 on: Monday, January 14, 2013, 09:15:28 » |
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This bloody weather. Not a fan of the cold, -8 coming into work today!
Supposed to be going to the game on Saturday but isn't looking good with the promised temperetures!
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we've been to Aberdeen, we hate the Hibs, they make us spew up, so make some noise,
the gorgie boys, for Hearts in Europe.
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Chubbs
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« Reply #10846 on: Monday, January 14, 2013, 11:58:51 » |
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3rd power cut in as many weeks last night, bloody annoying
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Saxondale
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« Reply #10847 on: Monday, January 14, 2013, 12:31:58 » |
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One in 'Nam this morning. Got turfed out of the gym. Any excuse.
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Never knowingly overstated.
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Flashheart
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« Reply #10848 on: Monday, January 14, 2013, 13:06:42 » |
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Sleepless nights.
I desperately need more money and have work piling up which will make me more money, yet my mind decides it'll stay awake all fucking night long leaving me unable to get stuff done. Cheers then.
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jutty274
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« Reply #10849 on: Monday, January 14, 2013, 13:16:19 » |
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3rd power cut in as many weeks last night, bloody annoying
Some thing simiular happened to me last night in that the socks ring main tripped, so i had to unplug every socket in the house to see which one was causing it, i tried every single socket in the house & the last one to try was the problem one, 18 different sockets & it was the 18th one. The problem item was something that i had thrown out not 3 days earlier because it was broken but the kids decided they wanted it so brought it back in. |
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Bewster
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We fucking love you Gumbo!
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« Reply #10850 on: Monday, January 14, 2013, 13:45:34 » |
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Sleepless nights.
I desperately need more money and have work piling up which will make me more money, yet my mind decides it'll stay awake all fucking night long leaving me unable to get stuff done. Cheers then.
Have you tried any strategies to help ? |
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Flashheart
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« Reply #10851 on: Monday, January 14, 2013, 13:54:33 » |
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Have you tried any strategies to help ?
Spent 20 minutes on the exercise bike last night. Obviously it won;t make a difference overnight though and intend to keep at it. |
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Ardiles
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Stirlingshire Reds
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« Reply #10852 on: Monday, January 14, 2013, 14:02:48 » |
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Isn't that just going to raise your levels of adrenalin just before going to bed. Hot bath/shower is always a good one, apparently. The inevitable lowering of your body temperature afterwards is meant to have a soporific effect.
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« Last Edit: Monday, January 14, 2013, 14:33:13 by Ardiles »
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Chubbs
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« Reply #10853 on: Monday, January 14, 2013, 14:04:14 » |
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Some thing simiular happened to me last night in that the socks ring main tripped, so i had to unplug every socket in the house to see which one was causing it, i tried every single socket in the house & the last one to try was the problem one, 18 different sockets & it was the 18th one. The problem item was something that i had thrown out not 3 days earlier because it was broken but the kids decided they wanted it so brought it back in.
its a substation issue, nothing with my house. seems to be the same time of the day everytime it happens |
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Bewster
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We fucking love you Gumbo!
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« Reply #10854 on: Monday, January 14, 2013, 14:05:43 » |
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Spent 20 minutes on the exercise bike last night. Obviously it won;t make a difference overnight though and intend to keep at it.
Don't do this too late - do it early evening or else you are waking your body and mind up. Also, try to avoid using telly, computers, consoles even phones a couple of hours before going to bed. Again this stimulates the mind causing insomnia. There is lots of guidance on line - the trick is getting into good habits and routines and sticking to them. |
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DMR
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« Reply #10855 on: Monday, January 14, 2013, 14:05:54 » |
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3rd power cut in as many weeks last night, bloody annoying
www.upssytems.co.uk |
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Ardiles
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Stirlingshire Reds
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« Reply #10856 on: Monday, January 14, 2013, 14:26:27 » |
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This bloke keeps posing by road signs in the Adver. All of the time.
[url width=300 height=401]http://www.swindonadvertiser.co.uk/resources/images/2291073/?type=display[/url]
Why?
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Flashheart
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« Reply #10857 on: Monday, January 14, 2013, 14:30:00 » |
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Don't do this too late - do it early evening or else you are waking your body and mind up.
Also, try to avoid using telly, computers, consoles even phones a couple of hours before going to bed. Again this stimulates the mind causing insomnia. There is lots of guidance on line - the trick is getting into good habits and routines and sticking to them.
Cheers |
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Bob's Orange
Has brain escape barriers
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Posts: 29802
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« Reply #10858 on: Monday, January 14, 2013, 14:36:35 » |
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we've been to Aberdeen, we hate the Hibs, they make us spew up, so make some noise,
the gorgie boys, for Hearts in Europe.
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mystical_goat
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Posts: 1474
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« Reply #10859 on: Monday, January 14, 2013, 16:26:38 » |
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Sleepless nights.
I desperately need more money and have work piling up which will make me more money, yet my mind decides it'll stay awake all fucking night long leaving me unable to get stuff done. Cheers then.
Can't you also work at night? I'm genuinely productive from 11 'til about 3. |
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