On average we are a mid to top table 3rd tier team with a few seasons above that and every now and then (like now) a season or two below it. A bigger team than Rochdale I'd say, but not a "big" team.
I agree - if I add up all the games I have seen, I have seen more games in the bottom two divisions than the two top.
This is biased by my going to STFC since 1976 however, when we were really a mid-table shit team