Ben Wah Balls
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« Reply #15 on: Wednesday, November 16, 2005, 15:44:33 » |
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I mainly do rowing but i have some weights at home as well. I'm about 11 stone and about 5 foot 11.
I generally try and row in 500m stints and always try and get under about 1m56 or just flat out, best I can do is in the 1 minute 40s, I have to try and get a target time or I just get bored. I only go the gym every week or so though. I generally use the treadmill and bike for a bit as well and some of the other stuff but I don't really have a routine.
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Asher
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« Reply #16 on: Wednesday, November 16, 2005, 15:47:12 » |
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5ft 9" I think and just on 10stone makes me feel happy!!!
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Ralphy
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« Reply #17 on: Wednesday, November 16, 2005, 15:48:11 » |
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Your a skinny little fucker ash  |
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walrus
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« Reply #18 on: Wednesday, November 16, 2005, 15:54:06 » |
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Same as you Ash...
Running/rowing doesn't really help much I've found unless you wanna lose weights. Free weights seem to be the way to go...
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Asher
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« Reply #19 on: Wednesday, November 16, 2005, 15:57:34 » |
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ha ha, I play footy and run like a nut for about 5 hours a week! Thats all but I miss swimming
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McLovin
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« Reply #20 on: Wednesday, November 16, 2005, 16:13:03 » |
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I'm putting me down as chubby, rather than fat, as i don't have VD here to put me in my place...
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Spud
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« Reply #21 on: Wednesday, November 16, 2005, 16:26:46 » |
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Muscle my ass!! Sounds like an invitation :shock:  :shock: :? |
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Foggy
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Posts: 1948
Ketchup wanker
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« Reply #22 on: Wednesday, November 16, 2005, 16:28:05 » |
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Im 6ft 2 ,15 stone and a BMI of 19%. I used to play football at a reasonable level until i broke my shoulder and had to give up  . I do weights 3 days a week for about an hour at a time and also do a bit of mountain biking,im 38 by the way so you nippers have got no excuse for being unfit ! eat plenty of fruit,drink protein shakes, cut out the junk food and you will feel and look better in a couple of months. If you want ot bulk up then stay away from the Cardio machines. :old: |
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Sad to say, i must be on my way
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Northern Red
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« Reply #23 on: Wednesday, November 16, 2005, 16:29:06 » |
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I weighed myself at the gym and i'm 11 stone 8 pounds Bear in mind i'm only 5 foot 8 ins  Feck - I put myself down as chubby.... I'm 5' 6" and a 13 Stoner - yet only a 36 inch waist :? I seem to carry a lot of weight without being fat (I'm still chubby) Feck - my BMI is 29 something :shock: - overweight, but not obese according to most websites. My exercise regime is military like - I lift beer weights and play 5-a-side while dodging the heart attacks once a month.  . |
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Foggy
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Posts: 1948
Ketchup wanker
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« Reply #24 on: Wednesday, November 16, 2005, 16:30:46 » |
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I will bet a small wager that Sonic avoids this topic  |
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Sad to say, i must be on my way
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Northern Red
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« Reply #25 on: Wednesday, November 16, 2005, 16:33:00 » |
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I will bet a small wager that Sonic avoids this topic I hope he doesn't he might make me feel better - what's the problem anyway? Fat N Happy - that's my motto |
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Sade
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« Reply #26 on: Wednesday, November 16, 2005, 16:37:16 » |
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Ralph I would'nt worry about it,I think you have a nice ass  |
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RED ARMY
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Northern Red
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« Reply #27 on: Wednesday, November 16, 2005, 16:38:30 » |
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Ralph I would'nt worry about it,I think you have a nice ass Improvement on his face anyway... (Sorry Gaffer!)  |
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larwood
The girl least likely to.
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Posts: 4653
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« Reply #28 on: Wednesday, November 16, 2005, 16:40:23 » |
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Fat N Happy - that's my motto
SY's motto is -Where's that jaffa cake? Personally i'm chubby but happy because i've been a lot bigger in the past,now i can go shopping and get clothes from 'normal shops'  |
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I was a small, fat child in a welfare house
There was only one thing I ever dreamed about
And fate has just
Handed it to me - whoopee
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Northern Red
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« Reply #29 on: Wednesday, November 16, 2005, 16:42:03 » |
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Sure - I don't want to be a real fat gut, but I'm not bothered about being 10 stone either.
A nice happy medium, with a bit of chub...
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Poll
