Im giving up Smoking again

[Nomoreheroes]

They are talking about Astma.

Send me your copy of the book you dont need it anymore.

Already passed it on to someone else I'm afraid.

NMH

[yeo]

I gave up donkeys years ago, not easy but I just stopped straightaway rather than cutting down.

Is that even legal?  

As for the jogging, you're probably better off joining a gym and hitting the treadmill, as you can guage your progress which is pretty satisfying, and it's less stressful on your legs...

Good luck!  Everyone has a different story about how they gave up, my mum started giving my dad pocket money to give up, my nextdoor neighbour had a glass of water every time she felt she needed a fag....

I hate gyms.I find them boring and generally full of idiots. Though I understand what you mean about the leg stress thing.I can run for ages on a treadmill but not very long outside.

[yeo]

Ive ordered the book,got nothing to lose I suppose its the same price as a packet of fags.

[yeo]

Errrrrm should I be smoking when I read it?

[Piemonte]

Errrrrm should I be smoking when I read it?

Yes, that is the key to success Yeovil  :doobie:

[walrus]

That's a poor excuse Yeovil!  Gyms in my experience seem to be full of middle-aged women who've filled out a bit since their youth, and tend to have a little stroll on the treadmill for 5 minutes (why not just walk round the block ffs?!).  Looking at them gives you all the inspiration you need!

If it's full of idiots, it's not like you have to talk to them!

[Simon Pieman]

My dad gave up because he's had a nasty lung infection for the last 3 months. Anyone want some cheap Benson's?

[Nomoreheroes]

Errrrrm should I be smoking when I read it?

Yes, that is the key to success Yeovil  :doobie:

Well done my young padawan !  

NMH