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Author Topic: My new cut down/quit smoking regime!!!!  (Read 3964 times)
BANGKOK RED

« on: Friday, June 17, 2005, 13:46:46 »

Upon hitting the 40/day mark, i decided that enough was enough. Just plain trying to quit outright wasn't working so I devised something else, which is working well.

Using the stopwatch on my phone, with an alarm, I am allowing myself to 1 ciggie every 1hr 25 mins and so far I am sticking to it well. The plan is that in a couple of days I will extend that time too 1hr 45mins, a couple of days after that I will extend the time to 2hrs and so on.

I have already drastically cut down on the number of ciggies i am smoking, and the overall objective is that I will quit altogether.

Wish me luck!!!!!!
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Kinky Tom
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« Reply #1 on: Friday, June 17, 2005, 13:51:16 »

All the best pal.  Having never been a ciggie smoker I cannot really empathise with the situation, but I know a few people who have been successful, no reason why you can't be.

I'm sure PM's behind you too, but with alterior motives. :twisted:  Wink
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Simon Pieman
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« Reply #2 on: Friday, June 17, 2005, 13:53:33 »

Good luck!

Best way is to trick your body into not liking the ciggy even though it needs it. Eventually you will get so sick of them you won't bother. A 40 a day habit may be hard to cure though :? especially if you have been doing it for a while
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magicroundabout
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« Reply #3 on: Friday, June 17, 2005, 13:55:47 »

40 a day :shock:
best of luck.

i stopped dead from 20 a day. Wasn't easy. First 3 months were shit but so gad i gave up now. That was 6 years ago
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STFCBird
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« Reply #4 on: Friday, June 17, 2005, 14:03:53 »

:shock:  40 a day!!

I smoke 2 a day  Oops
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magicroundabout
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« Reply #5 on: Friday, June 17, 2005, 14:06:22 »

Quote

I smoke 2 a day


i would use lubrication there birdy!!!! Soapy Tit Wank
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STFCBird
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« Reply #6 on: Friday, June 17, 2005, 14:09:49 »

don't be so rude :x   Wink
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Simon Pieman
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« Reply #7 on: Friday, June 17, 2005, 14:11:21 »

Wouldn't it be worth giving up just 2 a day? Or do you pike them from someone else?
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DanOUFC

« Reply #8 on: Friday, June 17, 2005, 14:12:33 »

Quote from: "STFCBird"
:shock:  40 a day!!

I smoke 2 a day  Oops
What's the point in that?
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McLovin

« Reply #9 on: Friday, June 17, 2005, 14:14:02 »

What's the point in that signature also.

Take it off Birdy.
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yeo

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« Reply #10 on: Friday, June 17, 2005, 14:19:56 »

Good luck fella,Im just trying to motivate myself to give up again.
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W56196272
Piemonte

« Reply #11 on: Friday, June 17, 2005, 14:30:27 »

Quote from: "magicroundabout"
Quote

I smoke 2 a day


i would use lubrication there birdy!!!! Soapy Tit Wank


   

Class Magic roundabout!!

I smoke 15 (cigarettes :| ) a day. I want to cut down and give up altogeter but I need the right time to do it. now is not that time.
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Asher

« Reply #12 on: Friday, June 17, 2005, 14:44:12 »

And you lot call me the addictive member on here!!!! shocking......

pieman I would reply but not gonna lower myself to your standards for my 1.000th post.  Im not that under the thumb but shes a top lass so yeah what she wants/needs she will generally get.
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Simon Pieman
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« Reply #13 on: Friday, June 17, 2005, 14:47:09 »

Quote from: "Asher"
And you lot call me the addictive member on here!!!! shocking......


Aye, but you might as well face it you're addicted to love.

At least I hope so because you're soooooooo under the thumb
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Piemonte

« Reply #14 on: Friday, June 17, 2005, 14:52:47 »

I really want to give up fags. and cigarettes too. :disapprove:
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