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Don Rogers Shop
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« Reply #15 on: Monday, May 12, 2008, 12:23:39 » |
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Jfw is Colin like the Colin from brittas empire
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Jamiesfuturewife
Cats is nature
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« Reply #16 on: Monday, May 12, 2008, 12:30:48 » |
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No he doesnt have any manky bandages - in fact hes verging on being quite hot
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Simon Pieman
Original Wanker
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« Reply #17 on: Monday, May 12, 2008, 12:35:30 » |
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I think the crappy name for it is more evil than the activity itself.
They'll invent a new name for running soon to make it seem that bit better.
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flammableBen
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« Reply #18 on: Monday, May 12, 2008, 12:37:05 » |
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Alternate hopping.
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Reg Smeeton
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« Reply #19 on: Monday, May 12, 2008, 16:00:24 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... |
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Ralphy
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« Reply #20 on: Monday, May 12, 2008, 16:33:18 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... Agreed Reg, I biked to Stow on the Wold at the weekend. I quickly cycled back though cos Stow Pikey Fair is on this weekend and there was travellers sorts everywhere. :shock: |
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Reg Smeeton
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« Reply #21 on: Monday, May 12, 2008, 16:50:05 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... Agreed Reg, I biked to Stow on the Wold at the weekend. I quickly cycled back though cos Stow Pikey Fair is on this weekend and there was travellers sorts everywhere. :shock: You were lucky to get out alive Ralphus....respect for the pedalling, ideal conditions at the weekend. I cast an eye at my velo yesterday...needs a bit of TLC, I really must make the effort. There's some great cycling around the Cotswolds...I used to do a route from Swindon to Stratford. More or less all on quiet country lanes, once you got out to Stanton Fitzwarren....quite direct as well |
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Ralphy
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« Reply #22 on: Monday, May 12, 2008, 17:07:42 » |
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Swindon to Stratford hey? Via Chipping Norton on the A361 ? Or did you go through Stow and Moreton in the Marsh direction?
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Reg Smeeton
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« Reply #23 on: Monday, May 12, 2008, 17:31:55 » |
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Swindon to Stratford hey? Via Chipping Norton on the A361 ? Or did you go through Stow and Moreton in the Marsh direction? No you keep right off A roads, only a bit leaving Swindon, until entering Stratford. Stanton Fitzwarren...Hannington ..Kempsford....Whelford....Fairford.....Coln St Aldwyns.....Aldsworth cross A40 for Clapton on the Hill. Roll on down to Bourton on the Water. Then through the Slaughters to the Swells....Longborough....Sezincote....Blockley...Paxford.....Ilmington....Preston and Atherstone on Stour.....then some A34 shit, unavoidable. Jobs a good un. |
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Jamiesfuturewife
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« Reply #24 on: Monday, May 12, 2008, 17:32:04 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... Ahhhh I dont have a byclette!!! Boxfit tonight! everyone else is skiving off to go to Za Za's Ann Summers party but Im hardcore! |
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Fred Elliot
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« Reply #25 on: Monday, May 12, 2008, 17:32:33 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... obvious reasons Reg obvious reasons |
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Fred Elliot
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« Reply #26 on: Monday, May 12, 2008, 17:34:06 » |
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I am doing "bodyjam" on Weds night have not got a fucking clue what it is but there are loads of fit birds on the leaflet  |
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Reg Smeeton
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« Reply #27 on: Monday, May 12, 2008, 17:37:51 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... Ahhhh I dont have a byclette!!! Boxfit tonight! everyone else is skiving off to go to Za Za's Ann Summers party but Im hardcore! You should get a bike...cycling tones up all sorts of parts of the anatomy....plus releases all sorts of endorphins, which you can counteract by going in pubs. |
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Simon Pieman
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« Reply #28 on: Monday, May 12, 2008, 18:28:15 » |
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Its basically excercise bikes that you can adjust the resistance on - you do a class with an instructor who does different work outs - hill climbs, sprints etc etc on the bike - If you have a good instructor it can be brill but very tiiring
My instructor Colin always adds some upper body stuff too Why not just go out on a bike ride? So much more fun... Ahhhh I dont have a byclette!!! Boxfit tonight! everyone else is skiving off to go to Za Za's Ann Summers party but Im hardcore! Is that a baby bike? |
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Dazzza
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« Reply #29 on: Monday, May 12, 2008, 21:10:50 » |
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I am doing "body jam" on Weds night have not got a fucking clue what it is but there are loads of fit birds on the leaflet That sounds a bit wrong Fred. It's either some sort of dirty Japanese passtime or you'll be making pots of preserves from the fruit of your loins. |
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