Personal Trainers

[Simon Pieman]

I think I was ok. Perhaps.

Ssshhhh this never happened.

[axs]

what didn't?

[Simon Pieman]

Nothing

[STFC4LIFE]

Night all.
x

[axs]

Nothing

that's what i thought.

[Simon Pieman]

Are you on about tonight or the past.


And fellow TEFers I have never slept with axs tonight or in the past if it reads that way  :?

[axs]

Are you on about tonight or the past.


And fellow TEFers I have never slept with axs tonight or in the past if it reads that way  :?

 :shock: i'm not sure it ever read that way.

[Simon Pieman]

Well let's make that certain you sexy ginger man.

[STFC_Gazzza]

Thanks for the advice guys. I contacted Les and he seems like a nice enough guy. I would say £30-35.00 a session is fair. Here is the email I received today. I have since contacted him about an initial meeting session.

Hello Gary,

Thank you for your enquiry.

I like to meet with my potential clients before any training begins to talk to you about what you want to achieve.
At that first meeting if the client wishes to proceed I book you in for a fitness test. I do this with everyone so I know at what fitness level you are at and to enable me to gauge the future training to benefit you most. I also weigh you and take body fat measurements.
If anyone has any injuries, illnesses or high blood pressure I monitor you closely during each training session. I like my clients to wear heart rate monitors to enable me to keep a constant check on your heart rate. I also work with physiotherapists and sports therapists that help rehabilitation and treatment of injuries.
As part of the clients initial assessment I do a nutrition analysis which involves you completing a food diary for one week. I take this information and analyse it to check that you are consuming the correct amount of nutrients to maintain a healthy diet. If you are not, I will give suggested eating plans to help change to a better way of eating and help weight loss if required.

I charge £35.00 per session or £30.00 with one of my staff. Each session lasts one hour. I like the client to book 6 sessions at the beginning but these can be taken weekly, monthly, whenever it suits the client’s availability and budget. This will be discussed at the initial introductory meeting, for which there is no charge. You can have the sessions at home, my fitness studio or a combination of both.

I hope this gives you all the information you need but if you have any further queries please do not hesitate to contact me. I look forward to meeting you and thank you again for your enquiry.

Cheers
Les

[Bushey Boy]

Sounds good Gaz if you ever want a run shout as im gonna hit it hard this year

[Gazza's Fat Mate]

aounds good to me pt in mk are £50 an hour!!!!!!!!!!!

[Bushey Boy]

Did you look Dill? ha ha ace your taking it serious

[red macca]

Oi fatty i will do it

My motivation tactics are very good as you can see

[Power to people]

Les is very good he often frequents JJB Gym with his clients - let us know how you get on it will be very interesting

[Luci]

Les is very good he often frequents JJB Gym with his clients - let us know how you get on it will be very interesting

What does he look like?  I think I know who he is.  Does he have greyish hair?