Whats the best exercise for weightloss

[pauld]

Blunsdon market

ChristChurch Pensioner's Jumble and you knows it.

[donkey]

I've just had that virus that seems to be doing the rounds...lost a few pounds at the start of the week.  Not a pleasant way to do it, but it works...

[Batch]

Mudguards?! Wimp. Getting muddy is the fun bit.

The problem is I only get out at lunch time, the boss gets grumpy if you traipse mud through the office (showers are top floor).

But I am a wimp.