Fitness is the key

[DMR]

It's irrelevant what the new bosses say, at the end of the day I can't see our current crop putting in the necessary effort for the regime to make a difference.

[Reg Smeeton]

It's irrelevant what the new bosses say, at the end of the day I can't see our current crop putting in the necessary effort for the regime to make a difference.

 Has to be a possibility....you don't get as bad as we were last season if you have professional pride...something lacking in a number of our players.

 May take Wise a while to weed out the wasters,  although its to be hoped some of the younger players may benefit from a new regime.

[Tails]

It's irrelevant what the new bosses say, at the end of the day I can't see our current crop putting in the necessary effort for the regime to make a difference.

Maybe a new boss who is willing to 'throw teacups' is the kick up the arse some of them need. iirc, you yourself said Iffy was too much of a mate with them.

[quinnismyhero]

2 session routine should be:
am legwork, with or without ball
pm upper body, weights, gym

Except last season's was a four session one with earlypm; eating a lot of pies and then late pm; heading for the pub

[reeves4england]

And the sessions in the middle were condensed to allow time for showers and beers