yeo
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« on: Monday, February 28, 2011, 02:05:00 » |
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I miss the LNT's ,though i have to admit I didnt realise that I missed them till a few minutes ago. The perfect LNT needs a drunk,someone working and a student desperatly trying to finish some work.It should include drawings and whimsy.
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Simon Pieman
Original Wanker
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« Reply #1 on: Monday, February 28, 2011, 02:11:01 » |
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I used to miss getting up the next afternoon and reading entire threads of late night goodness which I couldn't remember. It was like reliving the magic of drunkeness the second time round. I also miss the late night drunk msn conversations with Whits.
I'm boring now, sorry Yeo. The only reason I'm still awake is because I slept for 12 hours last night.
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yeo
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« Reply #2 on: Monday, February 28, 2011, 02:19:07 » |
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Im boring to,but im 40 in 2 weeks  .I seem to have lost my sense of fun and imagination somewhat in the last couple of years.I wonder why,must be old age I suppose.I might start taking drugs and going out and stuff again. |
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flammableBen
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« Reply #3 on: Monday, February 28, 2011, 02:19:46 » |
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I'm really struggling with sleep at the moment, which is annoying the next day when I'm tired and could nap anywhere.
I wonder if its possible to survive having a 30min nap in every 2 hours. That might work for me at the moment. I'm sure there's some REM sleepy losing my religion science bollocks which says that won't work.
Thanks for starting this yeovil.
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yeo
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« Reply #4 on: Monday, February 28, 2011, 02:24:17 » |
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Im sure theres an actual sleeping principal like that
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yeo
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« Reply #5 on: Monday, February 28, 2011, 02:25:28 » |
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The Uberman's Sleep Schedule
Sleeping Hours
The Uberman's sleep schedule revolves around forcing yourself to rely on six twenty to thirty minute naps spread throughout the day for your daily dose of sleep. I stuck to thirty minute naps, currently having them starting roughly at 2 AM, 6 AM, 10 AM, 2 PM, 6 PM, and 10 PM every day.
How & Why It Works
Over the course of a normal eight hour sleeping period, your body moves through a continuous cycle of five distinct sleep stages. Of these, stage 5 REM sleep has been found to be the part of the cycle that provides the benefits of sleep for your mind.
Essentially, the trick of the Uberman's sleep schedule is to trick your mind into entering REM sleep as soon as you drift into a sleeplike state. Unfortunately, the only real way to do this is through sleep deprivation of sorts.
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flammableBen
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« Reply #6 on: Monday, February 28, 2011, 02:26:19 » |
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Yeah, it sounded familiar to me whilst I was typing it. I'm pretty sure that you only start your proper sleep cycle a few hours into sleepy time, so I can't see how it would work.
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flammableBen
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« Reply #7 on: Monday, February 28, 2011, 02:27:29 » |
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ooh you beat me too it.
I'm sure I read something which said it can't possibly work.
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Saxondale
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« Reply #8 on: Monday, February 28, 2011, 02:32:34 » |
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Hello. As one of 4 online, I just thought I drop in to say hello. Sorry I am also boring and Im only up because Ive just got back from working. 40 in 3 months. Dull dull dull.
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Never knowingly overstated.
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flammableBen
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« Reply #9 on: Monday, February 28, 2011, 02:36:52 » |
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40 what?
e Gigs?
Is it not good that you are busy?
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« Last Edit: Monday, February 28, 2011, 02:42:14 by flammableBen »
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ndc-red
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« Reply #10 on: Monday, February 28, 2011, 02:44:29 » |
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its 940 here and im nearly fallin asleep watchin the oscars so i reccomend that if u need a nap!
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yeo
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« Reply #11 on: Monday, February 28, 2011, 02:45:44 » |
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Im thinking of going to the Natural History Museum for my birthday to look at the stuff  Stuff is great,especially Dinosuars! |
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yeo
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« Reply #12 on: Monday, February 28, 2011, 02:49:30 » |
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its 940 here and im nearly fallin asleep watchin the oscars so i reccomend that if u need a nap!
Ooh neat a lurkerish type,whats ndc stand for? where are you? |
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flammableBen
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« Reply #13 on: Monday, February 28, 2011, 02:50:42 » |
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I reckon it stands for Notre Dame College which is in Ohio. How did a town fan end up there?
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Saxondale
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« Reply #14 on: Monday, February 28, 2011, 02:51:08 » |
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40 what?
e Gigs?
Is it not good that you are busy?
unfortunately its 40 years old. Not busy at the moment. 20 gigs in 3 months. Down 15 on last year. Very poor. Very worrying. |
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Never knowingly overstated.
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