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Author Topic: Help With Gym and Fitness Problem  (Read 3838 times)
Sippo
Living in the 80s

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I ain't gettin on no plane fool




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« Reply #60 on: Friday, November 25, 2005, 16:45:58 »

http://www.kurthanson.com/images/screenshots/0703/fat_bastard.jpg

 Wink  Cheesy
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If my calculations are correct, when this baby hits 88 miles per hour, you're gonna see some serious shit...
janaage
People's Front of Alba

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« Reply #61 on: Friday, November 25, 2005, 16:50:21 »

I'm too skinny, always tried to put weight on, never have been able to.  I just shit more if I eat more.  And that is that.
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Simon Pieman
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« Reply #62 on: Friday, November 25, 2005, 16:53:50 »

Quote from: "janaage"
I'm too skinny, always tried to put weight on, never have been able to.  I just shit more if I eat more.  And that is that.


You have to admit it's pretty ace though
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janaage
People's Front of Alba

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« Reply #63 on: Friday, November 25, 2005, 16:58:24 »

Yeah, it's alright.  best thing is not playing footie for months.  Then your mate says do you fancy a game and you get through 90 mins easy, even though you think you're "unfit".

Ralphy's just a fat vain mo'fo, who needs to drink himself skinny.   Wink
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Dazzza

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« Reply #64 on: Friday, November 25, 2005, 17:18:57 »

If you were a bit of a porker pre-regime then getting rid of the remnants of your gut can be hard work.  

Stick with the aerobic work, if you’re running I’d suggest going out and about. It’s far tougher and more interesting than a treadmill in the gym.  

You also want to incorporate some direct work to your abs by the sound of it.  Sit-ups and crunches are the way to go but do them properly otherwise it’s a complete and utter waste of time and you’ll fuck your back over.  

Go to your local sports shop and get one of those small devices that attaches to the bottom of any door which you hook your feet under to ensure correct posture and that you actually work the right muscles.

Join a running club and work towards entering a half marathon that should help with your running.
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Nils

« Reply #65 on: Friday, November 25, 2005, 17:20:11 »

Sit ups are the best.
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Dazzza

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« Reply #66 on: Friday, November 25, 2005, 17:23:18 »

Failing all else wank like a safari park chimp for 24hrs.

It also works wonders for your complexion.
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STFC Village

« Reply #67 on: Friday, November 25, 2005, 17:26:20 »

Quote from: "dazzza"
Failing all else wank like a safari park chimp for 24hrs.

It also works wonders for your complexion.
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Ralphy

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« Reply #68 on: Friday, November 25, 2005, 18:12:03 »

Thank you for the advice lads

Might go up the pub in a minute  Soapy Tit Wank
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Sade

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« Reply #69 on: Friday, November 25, 2005, 18:15:46 »

You only live once  Cheesy  live it how you want to and do what you like. I have no trouble admitting that I love my food, thats me and thats the way It will stay.
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RED ARMY
STFC Village

« Reply #70 on: Friday, November 25, 2005, 18:18:06 »

Quote from: "sade"
You only live once  Cheesy  live it how you want to and do what you like. I have no trouble admitting that I love my bling, my pink Kappa Slapper tracksuit and my 8 children. Thats me and thats the way It will stay.
:--
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Ralphy

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« Reply #71 on: Friday, November 25, 2005, 18:18:36 »

Society these days puts immense pressure on us to look good though.

Women have to have nice tits, firm ass and good figure.

Men have to be tall, muscular with a six pack.

It's shit.
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Ralphy

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« Reply #72 on: Friday, November 25, 2005, 18:19:20 »

Quote from: "STFC Village"
Quote from: "sade"
You only live once  Cheesy  live it how you want to and do what you like. I have no trouble admitting that I love my bling, my pink Kappa Slapper tracksuit and my 8 children. Thats me and thats the way It will stay.
:--


Yeah but no but yeah but i didn't drink that cider so shut up!
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Sade

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« Reply #73 on: Friday, November 25, 2005, 18:22:25 »

Yeh but no but....FUCK OFF YOU ASSHOLES  :x
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RED ARMY
Sippo
Living in the 80s

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I ain't gettin on no plane fool




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« Reply #74 on: Friday, November 25, 2005, 20:38:14 »

Quote from: "Ralphy"
.

Men have to have a six pack of stella.



Exactly  Wink
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If my calculations are correct, when this baby hits 88 miles per hour, you're gonna see some serious shit...
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