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Author Topic: The Running and General Health Thread  (Read 66450 times)
jayohaitchenn
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« Reply #510 on: Tuesday, July 30, 2019, 12:38:53 »

I don't even take water with me on a run. Just make sure I drink plenty before and plenty after.
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Ginginho


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« Reply #511 on: Tuesday, July 30, 2019, 12:44:10 »

I don't even take water with me on a run. Just make sure I drink plenty before and plenty after.

Nope, me neither. Don't think i'll bother with the gels either.
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