Pages: 1 ... 27 28 29 [30] 31   Go Down
Print
Author Topic: The Running and General Health Thread  (Read 53933 times)
Tails


+45/-51
Offline Offline

Posts: 8583


Git facked




Ignore
« Reply #435 on: Wednesday, February 7, 2018, 17:08:04 »

Are you doing the high fat ketosis thing?
Logged
Flashheart


+41/-10074
Offline Offline

Posts: 25369


FUCK YEAH! ©™



« Reply #436 on: Wednesday, February 7, 2018, 17:25:48 »

I doubt it, I don't even know what that is.
Logged

I like it firm and fruity.
Batch
Thingie


+111/-46
Offline Offline

Posts: 37746





Ignore
« Reply #437 on: Wednesday, February 7, 2018, 17:26:09 »

ditto.

another great North run ballot fail too
Logged
Ginginho


+27/-7
Offline Offline

Posts: 6079





Ignore
« Reply #438 on: Wednesday, February 7, 2018, 18:41:36 »

Low carb diet: No pasta, rice, bread or potato. So what can I eat?

Everything except pasta, rice, bread or potato.

Hope that helps!

Lots of protein (chicken, fish, etc) and veg/salad, but you already know that.

Logged
4D


+85/-81
Offline Offline

Posts: 11778


I am real




Ignore
« Reply #439 on: Wednesday, February 7, 2018, 19:58:01 »

Eggs
Logged
blinkpip
His Infernal Majesty


+1/-2
Offline Offline

Posts: 6608



WWW

Ignore
« Reply #440 on: Wednesday, February 7, 2018, 20:12:15 »

ditto.

another great North run ballot fail too

Unlucky dude, didn't expect to see so many rejections this morning. I somehow got in.
Logged

ee the trick is only pick on those that can't do you no harm
Like the drummer from Def Leppard's only got one arm

I annoyed Yeovilred 28/01/06

https://www.justgiving.com/fundraising/Philip-Daniels
Batch
Thingie


+111/-46
Offline Offline

Posts: 37746





Ignore
« Reply #441 on: Wednesday, February 7, 2018, 20:23:14 »

congratulations.
Logged
Ells


+256/-273
Offline Offline

Posts: 3422


Not 30 yet




Ignore
« Reply #442 on: Wednesday, February 7, 2018, 21:55:54 »

Anyone trying to put on weight?
Logged

If Don Rogers were alive today, he'd be turning in his grave
pauld


+108/-115
Offline Offline

Posts: 18585





Ignore
« Reply #443 on: Wednesday, February 7, 2018, 22:49:45 »

Anyone trying to put on weight?
Don't need to try. Effortless Smiley
Logged
Samdy Gray
Dirty sneaky traitor weasel


+13/-82
Offline Offline

Posts: 25938





Ignore
« Reply #444 on: Thursday, February 8, 2018, 06:42:14 »

Low carb diet: No pasta, rice, bread or potato. So what can I eat?

https://www.ruled.me/

Plenty of cruciferous veg (cauliflower, broccoli, sprouts, kale).
Meat.
Cheese.
Eggs.
Nuts.
Fathead Pizza.
Logged
Flashheart


+41/-10074
Offline Offline

Posts: 25369


FUCK YEAH! ©™



« Reply #445 on: Thursday, February 8, 2018, 07:22:28 »

I have no cooking facilities in my apartment, other than a microwave and crap electric frying pan. People usually eat out here, and on every menu its carb-tastic.

Hoping to move before too long, then I can start cooking for myself.
Logged

I like it firm and fruity.
Red Frog
Not a Dave


+17/-52
Offline Offline

Posts: 4296


Pondlife




Ignore
« Reply #446 on: Monday, April 9, 2018, 12:45:06 »

Did the Berlin Half in beautiful weather yesterday. If anyone fancies striking out a bit, I reckon this must be one of the best. 35k starters, but never felt crowded on the wide course, you go around all the sights, it's really flat, and there are free pints of Erdlinger at the finish - ok non-alcoholic, but it still tasted fantastic. Highly recommended.
Logged

Tout ce que je sais de plus sűr ŕ propos de la moralité et des obligations des hommes, c'est au football que je le dois. - Albert Camus
Reg Smeeton
Walking Encyclopaedia


+106/-419
Offline Offline

Posts: 31473





Ignore
« Reply #447 on: Monday, April 9, 2018, 12:53:44 »

Did the Berlin Half in beautiful weather yesterday. If anyone fancies striking out a bit, I reckon this must be one of the best. 35k starters, but never felt crowded on the wide course, you go around all the sights, it's really flat, and there are free pints of Erdlinger at the finish - ok non-alcoholic, but it still tasted fantastic. Highly recommended.

Good job the Deutsche polizei nabbed the jihadists...
Logged
Batch
Thingie


+111/-46
Offline Offline

Posts: 37746





Ignore
« Reply #448 on: Monday, April 9, 2018, 12:54:20 »

Thanks for the tip. if my body ever repairs itself I'll keep it in mind.

I know it could happen absolutely anywhere but the terror plot could have been a shocker..

https://www.google.co.uk/amp/s/www.telegraph.co.uk/news/2018/04/08/german-police-arrest-man-suspected-terror-plot-berlin-half-marathon/amp/
Logged
Bob's Orange


+29/-12
Offline Offline

Posts: 18596





Ignore
« Reply #449 on: Monday, April 9, 2018, 13:02:01 »

At the moment I cannot wait to be able to attempt to put weight on my foot again.

I had a bad rupture of my left Achilles on March 9th and Surgery on the 13th. Since then I have had 2 casts and now in a boot. I have been told I can put 50% body weight on my foot but with crutches this (to me at least) is tough as I have no confidence in putting pressure on it.

Its a godsend to be able to take off the boot and have a bath at last! I have physio on 20th April, does anyone know if there are any excercises I can do prior to physio that will strengthen the ankle? I am going on holiday 19th May and desperate to be able to do some walking given last week I could only sit down and be a raspberry!
Logged

we've been to Aberdeen, we hate the Hibs, they make us spew up, so make some noise,
the gorgie boys, for Hearts in Europe.
Pages: 1 ... 27 28 29 [30] 31   Go Up
Print
Jump to: