I'm damaged. From trying to play football. It was sore from last time anyway. But now it's worse. And I can hardly walk. Apparently it's my quads or something. Front bit of my thigh. I don't really care what muscles are called. I stopped playing when the pain went from tight muscle pain to a more sharp sort of pain.
I'm never doing exercise again.
I might have a bath, haven't had a bath for years.
Bathing is ace....showers are shit. I'd have enjoyed being a Roman.
You sound like an old man fB....I suppose you come from the unfit, obese generation though.....and its getting worse.