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Title: jet lag Post by: juddie on Monday, January 7, 2008, 22:07:27 anyone know when I can expect to stop feeling tired, bored and miserable?! Got back last Thursday and still feel cack.
Title: jet lag Post by: Samdy Gray on Monday, January 7, 2008, 22:11:58 Never, it's permanent now.
Mwhahaha! Title: jet lag Post by: juddie on Monday, January 7, 2008, 22:13:42 thanks mofo! It's a sad state of affairs when you're really looking forward to going to underhill...
Title: jet lag Post by: mattboyslim on Monday, January 7, 2008, 22:13:42 Best tactic in my experience is to stay awake as long as possible and then go to bed at a normal time for where you are (ie 11pm or so in the UK), if you sleep as soon as you get back or when you're tired (in the day for example) your sleep pattern never adjusts, one day of feeling super tired, a really good sleep during the night, a good lie in and I've always got back into the swing of things. I guess it depends which direction you've come in from though I've always come in from the west, the time difference from the east might be totally different to adjust from.
Title: jet lag Post by: Whits on Monday, January 7, 2008, 22:15:22 apprently drinking your own piss helps...or thats what aqa told me once during a drunk conversation with it...i never tried it :|
Title: jet lag Post by: juddie on Monday, January 7, 2008, 22:17:43 back from Oz. Last time I did it I stopped in thailand for a coupla days, this time I came str8 back. Got back about 6.30 am having kipped on the plane and foolishly tried to slep again. felt awful thursday, went to work friday, got hammered saturday and now feel like I've been beaten up in my sleep!
Title: jet lag Post by: DV on Monday, January 7, 2008, 22:17:43 landing at 7am, home at 8am....on the way to Rotherham at 9am....did the trick for me a few years back when I came back from Florida
Title: jet lag Post by: suttonred on Monday, January 7, 2008, 22:19:24 Thats nothing to do with jetlag, it s more to do with coming back to this shit country and realising you'd rather be anywhere else (bar saturdays)
Title: jet lag Post by: juddie on Monday, January 7, 2008, 22:26:40 could be right sutton red, could be right. It's not all bad, I'm winning on will hill's poker site and watching Rain Man.
Title: jet lag Post by: janaage on Monday, January 7, 2008, 22:27:45 Quote from: "mattboyslim" Best tactic in my experience is to stay awake as long as possible and then go to bed at a normal time for where you are (ie 11pm or so in the UK), if you sleep as soon as you get back or when you're tired (in the day for example) your sleep pattern never adjusts, one day of feeling super tired, a really good sleep during the night, a good lie in and I've always got back into the swing of things. I guess it depends which direction you've come in from though I've always come in from the west, the time difference from the east might be totally different to adjust from. Spot on that's what I try to do, when I got back from Oz at 6 in the morning stayed up til 8pm went to bed, got up the next day at 8 went to work and felt fine. It's the napping that fucks you up. Same either way, in my experience anyway. Title: jet lag Post by: Nomoreheroes on Tuesday, January 8, 2008, 07:16:08 It allegedly takes 1 day for ever hour time difference.
NMH Title: jet lag Post by: SwindonTartanArmy on Tuesday, January 8, 2008, 09:51:53 Supposedly, it takes 1 day for every hour of time difference to get over jet lag :?
Title: jet lag Post by: Samdy Gray on Tuesday, January 8, 2008, 09:53:15 So STA doesn't read the previous post before he replies to a thread then :wink:
Title: jet lag Post by: SwindonTartanArmy on Tuesday, January 8, 2008, 09:55:25 Quote from: "Samdy Gray" So STA doesn't read the previous post before he replies to a thread then :wink: supposedly, it takes 1 day for every hour of time difference to get over jet lag :mrgreen: I only read the first one :oops: Title: jet lag Post by: STFCBird on Tuesday, January 8, 2008, 10:32:23 Quote from: "Samdy Gray" Never, it's permanent now. Mwhahaha! Don't joke about that, it's true! Title: jet lag Post by: Noel Gallagher on Tuesday, January 8, 2008, 10:33:22 Apparantly joining the mile high club reduces the chance of feeling jet lagged after a flight.
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