For reference for anybody else that suffers this in the future...
Last night at St Mary's the shoulder and the rib hurt like fuck. However, today there is almost no pain at all, I can even move my arm around a fair amount with no twinges. Great away wins obviously have beneficial side effects
Either that or the booze sparked me out so much that I slept properly for a whole night - the first one since I did it.
So two weeks and a day on it is much better. Can't drive or ride yet though, wouldn't want to risk screwing the healing bone bit up.
Saw you lurking at the CG last night TT - you looked straight through me, I was going to offer you some help with the ribs